Upsy Dazey

Yesterday’s Hash turned out to be survivable, and I even made it through a climb. I was huffing and puffing and slow as molasses, but it wasn’t a race. The Tylenol I took for the back pain helped, but I decided not to do the 3K walk to the start. I’m doing a consult with Dr. Jo this afternoon, which means I’ve got to do a rush job on this post. Hell, the less I say, the better, right?

A Jeepney ride to the start, a hill climb, a shortcut (yellow line), and a highway walk back to the On-Home at VFW—just a tad over 4K.
Gathering at the start. I’d never done this route up before.
And we are On-Up!
A rest stop while waiting for the slow guy. You can see him (me) bringing up the rear there on the right.
Photos I take never seem to capture the degree of incline. This climb was of moderate length but very steep in places.
That’s no crow and I wasn’t scared.
A rest stop before taking the short trail.
We had a steep downward trek as well.
Luckily, it wasn’t too slippery.
The view from here
Sunshine on the bay
Yes, I’m coming…
That railing came in handy…
I must have passed Scott on the way down. As you can see, I’m wearing my new La Union Hash shirt.
That’s Barretto Beach down below
Nearing the end of the down
With a stroll through a hillside village
And back on the National Highway for the walk On-Home

I’ve been avoiding hill climbs in deference to my weak leg, but lately, heavy breathing has been a more concerning issue. Hopefully, Dr. Jo will have some treatment for my sciatica, and the upcoming nasal surgery will improve my oxygen intake.

Lest I forget, Happy Halloween!

Not a good time to be eating at the “Y.”
That would make a ghostly sound…
The dancing is a nice as the song!

Made it back home again

My last breakfast in La Union. This trip, anyway. I’m slated (i.e., paid for) to participate in another Hash in early December.

My room came with a free breakfast, but the omelet option didn’t include meat, so I ordered a side of bacon. I also ordered a Coke Zero. When it came time to pay up, the waiter handed me a bill for the bacon, one for the Coke, and one for a scoop of ice cream and a beer. He told me I had come in the night before, had the ice cream and beer, then left without paying. “You were very drunk, sir.” he stated matter-of-factly. After he mentioned it, I vaguely recalled having a nightcap. And yes, after three beer stops on the Hash trail (two beers at each) then the Hash circle and aftermath, I was more toasted than usual. Plus, I was drinking San Miguel Lights with 5% alcohol (versus the 3% in Zero).

Goodbye to the ocean for now.

Commenter Kevin asked if I thought it was a worthwhile trip overall. It’s good to get away from the day-to-day routines that make up my life, and as I mentioned, I enjoyed the Hash trail very much. La Union has a totally different vibe than Barretto, and I kind of like it. I could see myself living there if I ever felt the need to break away and change my life. I had pictures in yesterday’s post of that blue house on the beach next to the abandoned open-air bar, and they really fired up my imagination about the things I could do with what’s left of my life. Not likely, of course, but it is good to have options.

Another aspect of this trip was having time to reflect on how much I wish I had someone to share my life with. Seeing all the happy Hash couples reminded me of how much I used to enjoy having a partner to Hash with. I guess I should be used to eating and sleeping alone by now, but that doesn’t stop me from thinking about how nice it would be to have a woman by my side on this journey of mine. And no, I haven’t given up on Swan; it is just a sad fact that she has no interest in doing the things I enjoy.

Maybe so, but I’m not there yet. I mean, I don’t miss the drama that often comes with a relationship, but I do long for the companionship.

I arrived back home around 3:30, unpacked, and then headed back into town for the Sunday feeding at Hideaway.

Some of the diners on my dime
And the one named Joy

I wasn’t sure where, if anywhere, I wanted to go next. I was tired and feeling shitty, but I didn’t have change for a trike, so I wound up at the Green Room for a nightcap and to break a thousand peso note. My waitress gave me a nice back rub, and I rewarded her efforts with a lady drink. Then, I was on my way home before 7:30.

I had a pretty rough night with a cough and body aches. I was up before the moon went down.

And so began another first day of the rest of my life.

It’s Hash Monday, and I’m on the fence. My back hurts, and I’m in a low energy mode. My plan at the moment is to walk out to the start of the trail (about 3K up the National Highway towards Olongapo) and see if I feel like a hill climb when I get there. If not, I’ll just keep it flat and walk back to the On-Home at the VFW.

Oh yeah, I did my weekly weigh-in this morning. 245.6, down nine pounds from last week.

Facebook memories carried me back to my last Halloween in Itaewon.

2016 feels like a lifetime ago now.
That’s all I’ve got for humor today.

A Hashing good time!

Yesterday’s Hash with the La Union group was a special one. It was the 40th Anniversary run, and some old timers from the first year of the LUH3 came out to celebrate by recreating one of the original Hash trails. It was 5K long, mostly flat, and had three beer stops along the way! Man, that’s my kind of trail!

Our Hares
Gathering up at the On-Home before heading out
And off we go!
Seeing everything for the first time is nice
Back roads
A bridge crossing
With a surprise at the end
The view from the bridge
Through a village
Cookie delivery
Hashers on the shelf
Into the fields
A Hash cropped up
Farm houses
Back in the suburbs
A brief highway jaunt
A couple of the local Hashers live on this street
To the beach we go!
Such as it is
A beach walk
Thankfully it was low tide
An ocean view
Be careful out there!
Beer stop #2
Well, it would have been nice to have someone with me on the trip
Beers then beaches again
Abandoned hopes
Broken dreams
Time for some wet feet
The final beer stop
An abandoned bar that was called The Hideaway
And the house next door. I could imagine living there and reclaiming the bar…
Time to head back to the On-Home
A nice day to be out on the beach
But all things must end
But I’ll always have the memories. And this Hash shirt

Let’s go to La Union!

That’s where I woke up this morning. Haven’t been here since before the scamdemic, but not much has changed. Well, many of the old bars are gone, but the scenery is as nice as ever. I’ll participate in the La Union Hash House Harriers anniversary run later today. I’ve Hashed with them a few times, both here and in Baguio, for their Valentine’s run. One of the Hashers (can’t remember his name now) gave us a tour of a few bars last night. A very sad bar scene compared to Barretto, but there is more to life than bars, right?

Here’s how things are looking so far:

It’s a long walk, but luckily, I caught a ride with my fellow Hasher Dave.
On the road again
A view along the way
Arriving at our lodging after a 3+ hour drive
The path from the parking lot. I wasn’t sure what to expect at the Go Resort other than it was relatively close to where the Hash On-Home is being held. Got a “deluxe room” for two nights for 5000 pesos (a hundred bucks)
My room
Inside my room
Haven’t seen one of these in a hotel room (or elsewhere for that matter) in a long time.
The view from my room
The pool
The Subic Hashers at the Go Resort bar/restaurant
A Go Resort ocean view
We did a walkabout and came across this place that looked like it might be interesting. Came back later last night and discovered it was just a videoke joint. No girls like on the signage.
Passed by a market featuring lots of fresh fish
This tree stump at the edge of the highway caught my eye. I think I see a horse rearing up in there somewhere.
I stayed next door to this place during my last visit, and it was my favorite hangout.
Inside the Blue Cat. It’s right on the beach, and a lot of the local expats hang out here. It’s also a regular On-Home for the La Union Hash, but not this week.
I’m not doing a formal intermittent fasting routine, but I have been skipping lunch. It was getting close to supper time, so I ordered a chicken burger at Blue Cat. On the small side…
…but quite tasty
The ocean view from Blue Cat
A walk on the beach
Heading back to the Go Resort

Nothing significant to report about the bar crawl. None of the bars we visited were places I’d frequent if I lived here (other than Blue Cat). Still, it was nice to see some new faces and places, which is what getting out of town is all about.

My room comes with a free breakfast. That’s the coffee portion.
The morning view from my breakfast table.

So, up next is the Hash. Not sure what to expect. There’s a 5+K “over the hill” version and a 3.5K easy trail. As of now, I’m signed up for the longer trail. It’s a little disconcerting being an out-of-town Hasher because I don’t know my way around and can’t shortcut if needed. If there is only one hill climb today, I should be okay. I just hope my leg doesn’t give out. Assuming I survive, I’ll be back with a full report tomorrow.

I can relate

Oh yeah, I got up to pee last night and didn’t notice there was a two-inch step down into the toilet. I lost my balance and tumbled forward towards the shower. There was nothing to grab onto but I somehow managed to regain my balance before hitting the floor. That would have been a messy headache, for sure.

This was not on my list of potential ways I’m going to die.

Over fast

Another day spent almost entirely chasing healthcare unicorns. Before it was over, my patience had been severely tested to the point where even my mantra (take a deep breath, relax, and accept the Filipino way) stopped working. I almost resorted to my American response of “fuck this bullshit,” but once I had wasted invested so much time and effort into the process of getting clearance for my nasal surgery, I couldn’t just walk away. Here’s the blow-by-blow account as I navigated the pitfalls of medical practice in the Philippines.

My driver picked me up at 7:30 a.m. for what is normally a fifteen minute drive to Baypointe Hospital on SBMA. About halfway there we encountered a traffic backup on the highway that slowed us to a crawl. Apparently this was caused by a combination of normal rush hour traffic and road construction. We arrived at Baypointe a little after 8:00. The first order of business was getting my blood and urine samples taken for testing.

During the pre-submission interview, I was asked when I had last eaten, and I responded it was nine o’clock last night (the doctor requesting the blood work told me not to eat after midnight). I was surprised to hear that I had “over fasted,” at least according to the protocols at Baypointe (they claim 6-8 hours is the optimum). I told them I was following the doctor’s orders, so they proceeded with the test. They told me to come back at 2:00 p.m. for the results.

The next step was gathering the results from the tests I had taken on Tuesday (ECG, chest X-ray, and MRI). That process went without a hitch. Results in hand, we went upstairs to schedule an appointment with the pulmonary doctor I had been referred to for a pre-surgery clearance. We were told she would be available at 2:00, so I left, assuming everything was good to go.

My stomach told me it was time to end my over fast, so I invited my driver, helper, and Swan to join me for breakfast. We gave a new place on SBMA called Maple a try. I didn’t see any healthy options on the menu, so I rewarded myself with an order of French toast.

It was a work of art! And I deferred on the syrup in deference to carbs.

I had my helper contact Dr. Jo about an appointment to review the MRI results. She was booked but offered to have a look after her 10:30 appointment. So, we headed for her office in Barretto. Unfortunately, the 10:30 patient exam went long, but her hubby Chris came to the waiting room and looked over the MRI. He said it did show the suspected spinal compression on the nerves that was causing my leg issues. Treatment for this condition is within Dr. Jo’s expertise, so I will schedule with her next week and get started.

I went back to my place and blogged yesterday’s post, then we left at 1:00 o’clock for my doctor appointment at Baypointe. I arrived early, picked up the blood and piss results, then went upstairs to see the doc. And that’s when my day really went to shit. It turns out I didn’t have an appointment at all, rather I was third on the list of patients to be seen. That’s typical in this country, it’s all hurry up and wait, no set appointment times. I had been misled to believe I would be seeing the doctor at 2:00 so I was not a happy camper. Then it got worse. The doctor was still “enroute” at 2:00 and when she finally arrived sometime close to 3:00, she had two patients ahead of me to see. And she took her sweet time with them. My turn finally came at 4:15. I was not a happy camper.

Anyway, I can’t blame the doc for hospital policy, I suppose. And I was really impressed with the questions she asked about my COPD and her attention to detail regarding the medications I’ve been taking for years. She had over a page of notes by the end of our session, which ran about 45 minutes. She referred me for a pulmonary functioning test, which I haven’t had since I was first diagnosed with COPD seven years ago. She also referred me to the cardiologist whose clearance I will need prior to surgery. She also asked me to retake the chest x-ray because the one I had on Tuesday was of poor quality. So, it looks like my medical jungle adventure will continue next week.

When we finally departed Baypointe, we were stuck in a rush hour traffic jam just trying to exit SBMA. So, I invited the crew to have dinner at my favorite Korean place, the Seoul restaurant. I ordered us beef bulgogi stew and thick-cut samgyeopsal (menu spelling) with several sides (you have to order the side dishes separately here)

Meat on the grill
The sides

Anyway, it was all quite tasty, especially the bulgogi, even though it lacked those string mushrooms that are standard fare in Korea.

It was almost 7:00 by the time we got back to town, so I visited the pub on my patio:

The beer was cold
The view was nice
And the company was good.

I’ll need to drink here more often!

Alright, my ride is due to arrive for my trip to La Union. So, look forward to an out-of-town post tomorrow!

I bit my tongue a lot yesterday at the hospital.

Walk this way!

Another busy morning and the afternoon is filling up fast, so I’m going to post now while I can. At least your expectations for something meaningful are so low that it will be next impossible to disappoint. But here goes!

If you’ve been following along as Kevin Kim makes his trek from one end of Korea to the other (and you ought to be), you’ll know that yesterday’s segment was “only” 13K (a typical day for him is closer to 30K). I teasingly mentioned in the comments that I was going to match his distance:

Mission accomplished!

Of course, Kevin did his distance in one continuous walk. My total includes the dog walk, the Wednesday Walkers group hike, and an evening of Barretto barhopping. Still, it was good to be out and about.

Here are some photos from the group hike. We did Monday’s “short” Hash trail in reverse, and it was quite nice.

We met up at the Alta Vista community center. These are the final three of our six-man group to arrive.
And off we go!
We left the ‘hood on a path I’ve only been on once or twice, so it was good to revisit the sites back here.
Like this massive stone wall that serves no apparent purpose. Scott says it was here twenty years ago when he first hiked this path.
Erik was entranced by these mushrooms growing wild along the path.
Erik is a mushroom connoisseur, and he held court on several varieties that he incorporates into his diet for good health. I think he said these were Nerishi or something like that. Back in my teens, I tried some magic mushrooms, which were pretty psychedelic.
This is not the kind of grass I enjoyed as a teen.
I hope I’m not going out on a limb calling this an encumbrance.
Woodsy vibes
Through the peaceful neighborhood of Marian Hills
And then the day’s big climb. Following these construction workers carrying heavy bags of cement on their shoulders was a little disconcerting. How could I complain about how difficult the going was?
The view from the top
A brief respite
Yeah, the fat guy is a slowpoke. I’m working on it…
That mountain looks familiar
A quick visit to the mountain family
And cookies and candy for Jennifer’s kids
Onward we march
This tree spoke to me and said, “take my picture, please.”
And then these blossoms got jealous.
Encountered these folks hiking the trail in the opposite direction. No school busses up here, so walking is the only option. At least they went home with some cookies.
A water break at Four Corners
And then finishing the hike back in Alta Vista.
Here’s how it looked from above.

The leg held up pretty well, but I’ve got confirmation that I’ve got some sciatica issues. More on that tomorrow.

I accomplished the feeding at Hideaway and decided to stick with beer for now. I had a “buy one, get one” coupon for Alaska, so that was my next stop. I also had a 10% discount coupon for Sit-n-Bull, and I ordered up a pizza and some finger foods for the Alaska girls. I limited myself to two fried chicken wings. Two more beers upstairs at La Oficina, and my night was done.

I was up early this morning for the trip to Baypointe Hospital for my blood work. I am going back there this afternoon to meet with the anesthesiologist. But, as is my custom here at LTG, I’ll write about today tomorrow. And tomorrow will be another full day as I travel to La Union for their Hash anniversary run.

We’ll figure it out.
Lots of special girls around these parts, that’s for sure.
That’s the best part of having Biden disease!
He says that like it’s a bad thing…

Alright, got to run. Or walk.

Trying my patients

Please bear with me and have a little patience for my grammatical puns, okay? I want to talk about my yesterday and the potential implications for my future. That’s an overly dramatic way to put it, but when your post is about medical testing for an upcoming surgery, it has a ring of truth to it.

During the wee hours of the morning I got up to take a wee and this is what I saw when I glanced out the window.
And later in the morning, the view changed to this.

Nothing unusual about my day so far; getting up early is just the way I roll. What was different was that I needed to make a trip out to San Marcelino for an 8:00 a.m. doctor’s appointment.

My driver picked us up a little after 7:00 a.m., and we headed out for the 8:00 a.m. appointment.

I’d never seen this doctor before, but she’s the one who will be doing the surgery to remove my nasal polyps. I was disappointed to discover that I didn’t really have an appointment after all. Her clinic opens at 8:00, and in typical Filipino fashion, patients are seen on a “first come, first served” basis. There must have been twelve other people in the waiting room ahead of me. I was tempted to say fuck it and go on about my day, but I’m committed to finally getting this procedure done, and if that means waiting in line, so be it. Actually, I waited in the car. About 45 minutes later, my helper fetched me and said the doctor would see me now. Hooray!

First impressions of the doctor I’m entrusting with my future were for the most part positive. She requires everyone to mask up which seems ridiculous, but whatever. I was given a complimentary mask since I don’t carry one these days. She took a look up my nose with her scope and confirmed what every ENT specialist I’ve seen previously has said. The nodules are so far overgrown that only surgery can resolve my blockage.

Before the surgery can take place, there are several hoops I must jump through, including clearance from a cardiologist and several medical tests and blood work. Since I’d eaten a muffin for breakfast (yeah, high in carbs, but sometimes you gotta cheat), I’d have to wait until I fasted to schedule the blood work. I’m planning to do that in the morning. Provided all the results indicate I’m a good candidate for survival, Dr. A (can’t remember her name at the moment) will schedule the surgery at Baypointe Hospital on SBMA (the old Navy base). I also need to consult with the anesthesiologist at Baypointe, which I hope to accomplish tomorrow. Dr. A told me she would perform the surgery on a Sunday (I’m unavailable the next two Sundays), and I could be released from the hospital on Monday. Unless I’m a bleeder, then she’ll have to pack my nose. I don’t even want to think about that scenario; I’ll just trust that I’m in the majority of patients who don’t have that issue.

So, I left San Marcelino with a list of tests and procedures I needed done and headed for Baypointe. I also required an MRI of my back and leg so Dr. Jo can diagnose and treat whatever ails me there. I arrived at Baypointe around 10:00 a.m. and was advised the MRI could be done at noon. So, I went about getting the ECG and chest X-ray Dr. A requires. I got called in for the MRI right after the chest X-ray was completed, so I felt good about that.

Yikes! Feeding me into that monster was a tight squeeze!

I hadn’t undergone an MRI in over twelve years, and I didn’t remember it being anything like this experience. I had two separate procedures, both lasting approximately fifteen minutes, but it sure seemed longer inside that tube. I’m not typically claustrophobic, but damn, I was feeling trapped and needed to send my mind to a happy place, but that was impossible because of all the noise generated by the MRI machine. The operator had warned me, but I still wasn’t prepared. Even with ear protection, it was the loudest sound I have ever been subjected to (and I’ve been to lots of rock concerts back in the day). I wondered if the noise was supposed to trigger brain waves, but apparently, that’s not the case. After a while, the sounds became voices in my head, but at least those messages were positive. It’s so weird and also relatively expensive. Both scans totaled 25,000 pesos ($500.).

My experience in Korea in 2011 seemed much quieter.

Oh, and as I was checking for title redundancy, I came across this post from 2006 telling the story of my first ambulance ride and stitches. That was also in Seoul.

So, back to Baypointe in the morning for my bloodwork and hopefully I’ll be able to get in to see the doc that will be putting me to sleep.

Once the medical stuff was done yesterday, I went to Royal and got my weekly supply of groceries. What was different this week was I spent some time checking the labels on things I usually buy. I had to reject some that were just too high in carbohydrates. I want to keep this diet as simple as possible, so hopefully, eating low carb combined with eating less will get me to where I want and need to be.

I’ve still not resolved where my beloved alcoholic beverages are going to fit into my future. Thanks to some of my commenters, I’ve been learning about how insulin spikes are detrimental to losing weight. I think there is a balance I can find, but I need to work on that plan some more.

After my stressful day dealing with the world of medicine, I needed to do my own self-medication in the form of San Miguel Zero. Twelve-ounce bottles, sixty calories, 3% alcohol. It’s a healthy choice, at least compared to other beers.

Leaving the ‘hood at beer o’clock

I made Sloppy Joe’s my first stop for no other reason than it is the first bar I come to on my walk into town. I was still on my first beer of the evening when Jim showed up and joined me at my table. We each treated the other to a beer, then headed out for our next venue. Our plan was the Annex bar, but it was packed. So, we did the Oasis next door instead. Two beers there, then on to one of the other new joints in town, Red Bar. We liked it here well enough to have two more beers.

The sign as we departed Red Bar. I don’t remember cumming, but the waitress was a cute nineteen-year-old.

We decided to check out Whiskey Girl next. I forgot they have a live band on Tuesdays and I wasn’t really looking forward to that. But the band didn’t start until 8 p.m., and I left shortly after they began to play. It was good to briefly see my waitress pal Jen again.

But this guy was staring at me throughout my visit.

Two more beers (that’s eight on the night if you are counting), and I headed out to find a trike for home.

So, twelve beers on Sunday’s Hash bar crawl, ten beers at the Hash on Monday, and eight beers last night. Am I detecting a trend? Slowing down my rate of consumption is one strategy, but I’m not sure I can go much lower than this. Tonight I’m thinking I’ll do the gin and soda thing and see how that works. I’ll do one shot in a tall glass and have a can of soda water served with it. My second round will just be the water. Then I’ll get another shot, and so on. This plan is a pretty big reduction in both alcohol intake and carbs. That should also help on the insulin front as well. We’ll see.

Time to shower up and get ready. I’ve got a feeding at Hideaway to attend to.

Thirty years of Hashing

Yesterday’s Subic Bay Hash House Harriers 30th Anniversary run is in the books. No one got married, so I guess you could say it went off without a hitch. The Hares offered three options: long (11K), medium (6K), and short (4K). As is my custom, I was joined by three others, and we did our own version of the trail–got dropped off at the start of the long trail and then avoided most of the climbs for an enjoyable 6K hike.

There was a huge turnout for the special day–103 paid Hashers. We had guests from several other Philippines Hash groups and a couple of others from Thailand. One of the out-of-towners misbehaved in a disgusting way–masturbating while on the ice–but otherwise, it was an enjoyable gathering. I made it to the end on ten beers, then went home instead of joining the after-party. See how dedicated I am to losing weight?

Here are some pictures from my day:

The path my group walked
Gathering up at the VFW for the Jeepney ride to the start
Filipina Hashers
Off-loading at the start of the long trail
Two Jeepneys left at noon, carrying Hashers to the long and medium trails. The Jeep for the short trail left at 1:00.
Let’s get started–On-On!
An unidentified fat guy in the tall grass.
Then out into the wide-open spaces
Country life
Cookies AND lollipops! Lucky devil!
Bug Fucker, one of the first runners to catch up to our short-cutting group.
Some of the Angeles Hashers
A couple more ladies in the wild
Made it to Bridge #4, the starting point for the medium trail.
Artificial shade
Credit where credit is due–as usual, Pubic Head is responsible for many of these photos.
Nearing the end of our trail
Eureka! Our On-Home yesterday was at the Hotel Bella Monte
Cold beer awaits.
The ice is delivered.
Hashers gather and await the beginning of the Circle. That’s my 30th Anniversary Hash shirt.
Our three Hashers with over 1000 runs. Road Whore there in front, participated in the first-ever running of the SBH3 thirty years ago.
It’s nice on ice!
Four virgin Hashers were deflowered in traditional Hash fashion.
Happy Anniversary!

My leg held up pretty well on yesterday’s trek. Using my stick as a cane seems to take some pressure off, and once again, after a couple of kilometers it felt almost normal. I did have my MRI done today and some other tests. I’ll write about those tomorrow.

Language is such a bigot!

Only a dozen

And now it is the first day of the rest of my life. A diet and a Hash bar crawl don’t exactly go hand-in-hand, but I have no control over the calendar. And the Hash anniversary only happens once a year, so what are you going to do except make the best of it, right?

I had a small bowl of homemade crockpot beef stew before heading out. It might be a tad carby, but it filled a void.

My first stop was at Hideaway to feed the girls and help Mhel celebrate her birthday. I only stayed long enough for two beers, then headed over to It Doesn’t Matter for the Hash bar crawl meetup.

I got the idea to take a photo of each beer consumed to help keep track of my caloric intake for the night. That’s beer number three.
And four.
Still at IDM for #5. The anniversary runs always bring in out-of-town Hashers. We had some guests that are world travelers and visit various Hash kennels along the way. They call themselves the Nomad Hash.
I enjoyed beer number six at the next venue on our crawl–Oasis, the new bar in town.
Still at Oasis for #7
What I look like after eight beers.
Beer number nine was at Sloppy Joe’s.
And so was #10. On a normal night, I’d have probably said, “that’s enough” at this point.
But the group moved next door to Alaska Club, and I tagged along to enjoy beer number eleven.
All good things must come to an end, and after my twelfth beer, I said goodnight and caught a trike for home.

According to my carb/calorie tracker, the damage from last night’s over-indulgence wasn’t all that bad.

I don’t expect I’ll be replicating that number of beers in one night again any time soon. Oh wait, today we have our special anniversary Hash run. I guess exceptions must be made as circumstances warrant. To my credit, even in my drunken state of being last night, I didn’t indulge my sweet tooth like I normally would. It helped not having any ice cream in the freezer to tempt me.

This morning, I tried out a second elongated dog walk.

It’s a bit shorter than Dog Walk #1 but has a little more uphill walking. My tracker says I burned 926 calories, so that cancels out those beers, right?
The Google-eye view of the dog walk

I am heading out for the Hash at noon today. Going to the the start of the long trail, but I will shortcut as needed to appease my leg/lungs. I have a visit with the doctor who will perform my sinus surgery on tap for in the morning, and then I’ll check on getting the MRI at Baypointe Hospital. I’m ready to turn the corner and start feeling like the young man who resides in this old temple of a body again soon.

And thanks to the commenters sharing some diet tips and offering support. Much appreciated!

I’m a loser

Or at least I hope to be. Today is the first day of my new diet and exercise discipline program. I got on the scale this morning for the first time in months and was shocked to see just how far I’d regressed and how much work lies ahead as I strive to reach my goals. So, I begin this journey at 254 pounds (115 kgs), and my target is 195 pounds (88 kgs). I’m going to need to be a BIG loser, indeed.

I did a search this morning looking for some tips on losing belly fat and found quite a bit of information like this from Healthline, with eighteen science-based tips for busting a gut. I also got a laugh at how they danced around the gender issue:

We use “women” and “men” in this article to reflect the terms that have been historically used to gender people. Your gender identity may not align with how your body responds to weight loss. Your doctor can better help you understand your circumstances and weight management goals.

I guess if they know what a woman is, they aren’t saying. Anyway, none of the tips were things I hadn’t heard before, but they reinforced the things I know I need to do to achieve significant weight loss. I’ve been down this road before. I’ll be going with a low-carb, reduced-calorie approach coupled with increased exercise. That means overcoming my addiction to ice cream and other late-night sweets as a start. I also need to do better at reducing foods that provide empty calories and/or do little to squelch the impulse to overeat. I know what to do; I just need to keep focused and disciplined enough to accomplish my mission. Wish me luck.

I’ve added a tracking app for carbs and calories to my phone to help me monitor my performance. It also tracks exercise. The latter may prove the biggest challenge. I had to limit my Sunday solo walk to 4K this morning because my left leg was acting up again. Next time, I’ll bring my trekking pole cane as a crutch against excuse-making.

Oh, and every website I looked at for advice recommended reducing alcohol intake by ridiculous levels. Two drinks a night? Get real! Now, I am already drinking low-calorie beer (60 per bottle), and I plan to drink fewer beers per week than my current consumption level. I will also occasionally fill in the gap with the gin and soda water routine. I’ll need to do better this time at limiting my intake of that more potent beverage to avoid the faceplants that accompanied my previous attempt to replace my beer calories.

Well, practically every bar in town greets me by name when I enter. I’m not sure why that makes me an alcoholic.

Anyway, baby steps as I move forward. I had bacon without toast for breakfast this morning. And I’ve elongated the morning dog walk to almost 2K.

Here’s a better view:

And my pain-induced shortened morning walk:

I’ll do better tomorrow. We have the 30th anniversary of the Subic Bay Hash House Harriers run, and I intend to complete the hike (minus a hill or two).

I limited my lunch intake to some celery sticks and a couple of tablespoons of peanut butter. I’m on my way!

In other news, this article in the New York Post about the most promiscuous nationalities was interesting. Americans average 10.7 sexual partners over a lifetime, which ranks us at only 15th in the world. The Aussies lead the pack with 13.1 lifetime couplings. Well, I’m not here to brag, and I really don’t keep track, but I’d hazard to guess I’ve had well over 100 sexual encounters over the years (I lost my virginity at 15). Hell, I’ve had more than ten since moving to the Philippines. Hmm. That gives me an idea! Maybe I need to incorporate sexercise into my weight loss regimen. Something to consider in my quest for a healthier lifestyle.

My last pre-diet supper was a healthy one. I went to John’s place, got an order of bulgogi and some Korean-style chicken wings to go, and took them across the street to Hideaway to share with the girls.

Some of the wings
Anne and Mhel seemed pleased with the surprise feeding. I’ll be back briefly tonight for the regular Sunday feed.

I’ll be cutting my Hideaway visit short today because the Hash is having a bar crawl as part of the anniversary celebration. We are starting at It Doesn’t Matter at 5:00 p.m. Where we’ll go from there remains to be seen.

Today’s humor is grammar themed:

Perhaps the teacher is in jail because she propositioned her student.
For all intensive purposes, I could care less. Still, I’m waiting with baited breath for his response.
Is that you, Kevin Kim?

Back with more of this goodness tomorrow. But soon, I hope you’ll be seeing less of me.

Night owl

Welp, I spread my wings last night and stayed out in the bars until 10 p.m. Didn’t make it to bed until 11:00. How ’bout them apples? I don’t think this will become a new lifestyle norm; I slept in until six this morning and it has put me off my kilter all day. Didn’t even do my Saturday stroll.

I attended the SOB dance competition last night, but instead of going home when it was over at eight, I went next door to Wet Spot and stayed for the Aftermath proceedings. Basically, you get raffle drinks with every drink purchase, and they do three drawings between 8:30 and 10:00. I remained until the end, hoping I’d be drawn for the “Joker Jackpot” (you have to pick the joker from a deck of cards displayed on a board). The pot is up to 40,000 pesos now, so that’s a big prize. Alas, I wasn’t drawn, and the person who was picked the wrong card. It carries over to next week now, but I won’t be in attendance. I’m going out of town next weekend to attend Hashes in La Union and Angeles City.

But at least I didn’t come away empty-handed…

My Friday morning began with the group hike. We took a Jeepney ride to the far side of Subic town and did a nice mostly flat walk from there. Getting into the Jeepney proved challenging as my knee gave way on both steps up. I instinctively shouted, “Oh shit!” when the knee collapsed, and once inside, the Filipino passengers were all staring at me. I apologized for my foul language and got some nods and understanding smiles in return.

As we began the hike, the leg felt numb (I had taken aspirin before departing, so there was little pain), and after a couple of kilometers, there was weakness, and I feared another collapse. I took my trekking pole out of the backpack and used it as a cane to take some pressure off the leg. I considered bailing out but ultimately decided I needed to accept that this could be my standard state of being, so I pushed on. And after a while, it began to feel better. My other issue was breathing–I was huffing and puffing on a relatively easy hike, but that too may just be the vestiges of COPD and old age. Anyway, I survived and felt a sense of accomplishment for sticking it out. So, I was happy about that.

Here are some photos from the hike (Scott took most of these as I was otherwise preoccupied with balance and breathing):

The route we walked was pretty in pink.
Out of the Jeepney…
…and on the road
It wasn’t long before I fell behind.
Some friendly locals
Our first uphill stretch of road is where the weakness in my left leg reared up.
Using my cane made me able to continue. (ahem)
A lonely old man killing time. Looks like he’s been rubbing that stick in the dirt for quite a while.
The road turned to dirt
It was nice having a brief moment in the shade
Onward!
Waiting on the slow guy (me).
Trending downward
It did get slick in places. I actually took a fall near here when I stepped on a slimy rock and lost my balance. No damage was done, luckily.
The locals warned us to stay off the paved footpath as the algae coating made it treacherous on the downhill.
Back on mostly flat ground
Cookie time!
Now, there is something I never had to do as a kid.
Thanks for having us!
That’s a cemetery. It’s got a fence around it because people are dying to get in there. (sorry!)
Passing by the Keppel shipyard
On the road again
A narrow passageway
Lakeside serenity
Quicksand?
Good luck with that, dude!
Over the bridge
The view from the bridge
What? No basketball? Damn.
A fishy roadside business
And at last, the end of the trail.

I’m glad I made it through another day. Let’s see what this one brings.

Ob-la-di Ob la da

Life goes on.

I don’t care much for this old Beatles tune. I like it even less when played at an ear-splitting volume and sung in Tagalog. Even more so when it is being broadcast from somewhere over the river.

The “music” was coming from somewhere over here. Even at that distance from my place, it was astounding how loud it sounded. I pitied anyone who lived any closer than me–that had to be at decibels that would cause damage to the ears.

I told my helper in disgust that playing something that loud would get you arrested for disturbing the peace back in the USA. She matter-of-factly responded that it was election season (voting is on the 30th) and that song was part of the campaign for one of the candidates. Wow. I had to invoke my mantra: Deep breath. Relax. Accept the Filipino way.

The big event in my day yesterday was a visit with Dr. Jo and her hubby, Chris. We discussed my leg issues, and she had me demonstrate where the pain and numbness emanated. They believe I’m experiencing sciatic nerve issues and suggested I get an MRI to confirm that diagnosis. So, I’ll try and get that done on Tuesday at Baypointe Hospital. I also agreed to have the surgery I require to remove the nasal nodules that are blocking my sinuses at Clark Medical City in Angeles. Dr. Jo will make the arrangements through a physician friend and has assured me I’ll receive the best care available with a competent surgeon and anesthesiologist. I warned Dr. Jo that I’d never speak to her again if I don’t wake up after the operation. Anyway, we are shooting for early November.

I also discussed my plans to begin a weight loss effort. My belly is just ridiculous, and it seems like it came out of nowhere. Dr. Jo said that weight gain is one of the side effects of the steroids I was taking in an effort to open my sinuses. I had wondered about that because I really hadn’t undergone any significant lifestyle changes in diet or exercise prior to the explosion in weight. I asked about a diabetes drug called Mounjaro that studies have shown is also effective for weight loss. Dr. Jo and Chris both thought the side effects associated with that medication were not worth the risks involved. As an alternative, they recommended I try a drug (metformin) that reduces blood sugar (my latest blood work showed my levels were above normal) and has also been shown to help with weight reduction. And so, I have added another pill to my daily regimen (this one is taken once a day after eating dinner). I plan to officially begin my diet on Sunday, and I intend to reduce my carbohydrate intake and increase my daily exercise routines. Stay tuned.

When I returned home after my doctor’s visit, Swan prepared me a tasty lunch.

Next week, I’ll be saying no to the bread and potatoes.

Beer o’clock inevitably rolled around, so I headed into town. And yes, I will be reducing my beer intake as part of my diet plan. I had a couple of free drink coupons at Johansson’s I’d earned at the dart league on Wednesday, so I put them to use to start my night. I ran into Sean, a former Hasher I hadn’t seen for a while there, and we had a nice catch-up conversation that lasted for three beers.

The view from the highway as I made my way to my next beer stop.

I decided to visit Oasis bar again and take advantage of their opening week fifty peso beer promotion. I was surprised to see Jim, Simon, Ken, and Steve there, and I pulled up a stool and joined them. Four beers later we moved up the road to Cheap Charlies. What an experience that turned out to be.

There was a “two-week millionaire” (what we call tourists who go nuts in the bars) present. He self-identified by ringing the bell (buying all the girls a drink for 1500 pesos) FOUR times in the fifteen minutes it took me to finish my only beer there. Of course, the girls were going crazy over his generosity (and getting drunk), so they were happy. But here’s the thing. The bell-ringer was sitting with three or four girls, and the rest, including my two favorites, were just scattered around the bar. Even so, Alma and Nerissa completely ignored me. It felt like being invisible. Now, I get it when a guy is buying a girl drinks she’s his for the duration. Although I’ve also had girls tell me, “My regular is here; I need to go to him,” and that’s okay with me, too. But last night, “my” girls weren’t seated with the drink buyer, although I guess they didn’t need what I usually provide them. It was a good reminder that despite what I pretend to believe, I mean nothing to them beyond a drink commission. I left after one beer.

When I got to the bottom of the stairs, I was surprised to see Nerissa standing down there, and I let her know how disappointed I was and that I wouldn’t be coming back to see her again. She just gave me a blank look. Yeah, I was a little buzzed by now and should have just kept my mouth shut, but whatever. That’s the bar life.

I made Wet Spot my nightcap venue and wound up having a very pleasant conversation with owner Daddy Dave. He’s a retired physician and agreed with the course of action I intend to pursue on the road to better health. So, it was a nice finish to the night.

In the land of Facebook, one of my friends had a post that spoke to me.

Have you ever thought: “I’m fat.” “I’m old.” “I’m not enough.”
I was young once.
To all my Male friends from 50 years and up:
Most of us are going through the next phase of our lives.
We’re at that age where we see wrinkles, gray hair, and extra kilos.
We see the cute 25-year-olds and reminisce. But we were also 25, just as they will one day be our age.
We aren’t the “boys” in their summer clothes” anymore.
What they bring to the table with their youth and zest, we bring our wisdom and experience.
We have raised families, run households, paid the bills, and dealt with disease, sadness, and everything else life has assigned us.
Some of us have lost those who were nearest and dearest to us.
We are survivors. We are warriors in the quiet.
We are Men, like a classic car or a fine wine.
Even if our bodies aren’t what they once were, they carry our souls, our courage, and our strength.
We shall all enter this chapter of our lives with humility, grace, and pride over everything we have been through, and we should never feel bad about getting older.
It’s a privilege that is denied to so many.👊🏾
Men, I challenge you to copy and proudly paste with your picture and age. Recently turned 68! and grateful to reach such an age…. 

I almost never do the copy-and-paste thing, but those words resonated with me somehow, so I made an exception and did so. I’ve gotten more than the usual number of likes on that post.

This is my most recent selfie, so I used it on the post.

Also from the land of Facebook, I get several humor sites in my news feed, including one of my favorite comics, The Far Side. This one showed up today (although looking at it now, I see this is not an actual cartoon from Gary Larson):

I left this comment: “At least she wasn’t with Five Guys. And in her defense, the thing with the Burger King was probably just an In and Out. It could have been worse–what if she had a Jack-in-the-Box?” I’m getting all kinds of likes on that one. It’s reassuring that some folks like my sense of humor.

And on the subject of humor, this one gave me a chuckle:

I couldn’t find the Tagalog version, so here’s the Beatles:

And as I posted this, it is playing once again on the other side of the river. Hooray!

As the arrows fly

No Wednesday walk for me this week because I got drafted to sub for the VFW dart league team. Our match was at Johansson’s this week, and I understand they are currently the top-ranked team. I hadn’t picked up the darts since the last time I subbed a couple of months ago, and I played embarrassingly badly in that match. I warned my teammates that about all I had to offer was being better than a forfeit, and they agreed that was good enough. I arrived early to get some practice in, but the rust in my throwing capabilities was apparent. Oh well, nothing to done but take the beating and hope I won’t be asked back.

My teammates for yesterday’s match
The target for my arrows

To my surprise, I played better than I expected. Still nothing near my old standard of play, but I managed to go 2-2 in my matches, and we won the beer round (team game), which is always a nice consolation prize. Imagine what I might have done if I could find the motivation to get off my lazy ass and start practicing again. Well, I do have it in mind to do so, so we’ll see if I follow through.

Even if I decide to start playing competitively again, it won’t be in the dart league. The 2:00 p.m. start messes up my schedule, and as undisciplined as I may be, I do like to stick with my routines. I’m usually not home from the Wednesday hike until noon, and that doesn’t leave enough time to shower, nap, and blog before dart league, as is my afternoon custom. Plus, I’m not a fan of drinking that early in the day, and for me, at least, beer and darts go hand-in-hand. In fact, I call beer my aiming fluid. Still, I can see myself participating in a couple of the evening tournaments each week. I hang out in a bar during those hours anyway; I may as well be doing something productive while I’m there. Anyway, it is something for me to consider.

After darts, I made my way to Hideaway for the Wednesday feeding.

Roast chicken and rice, with Dunkin’ Donuts for dessert.
Surprise! I captured Ann eating this time instead of Joy.

After Hideaway, I stumbled up the highway and chose The Green Room for my nightcap. Had a couple of beers, but then saw some Hash buddies at Sloppy Joe’s, so I popped in and had my last beer of the day there. Again, the dart league messed up my rhythm, and I found myself home just after seven and in bed by eight. Not good, even by my low standards.

Ready for today’s punny jokes?

She’s might miss his banana…

How about a Trekkie twosome?

I guess that adds up…

Anyway, I’m working hard to adopt this philosophy:

And now for today’s closing number courtesy of Mr. Elton John:

Busy is as busy does

Of course, being busy doesn’t equate to something interesting to blog about, but here goes anyway.

My driver picked us (my helper and Swan) up at 0800. A couple of kilometers down the road, I realized I had forgotten my phone, so we did a turnaround to get it. Back on the road, our next stop was the immigration office. After completing the paperwork and paying the fee (3000 pesos), I was granted another sixty days to live as a tourist in the Philippines.

Next stop was the BPI ATM on the old Navy base to replenish my cash supply; then, we were off to the grocery store. Not Royal this week. Instead, we journeyed to San Fernando to shop at the S&R store.

We took the Lubao route, about a 60K journey

S&R is a membership store, similar to Costco back in the USA. My membership had expired, so I had to renew for a 700 peso fee. It’s a bit of a pain in the ass to get there, so I only visit a couple of times a year. The motivation this week was the need to pick up some household goods for the new digs and hopefully find some items that are not available at Royal. Most of the groceries at S&R are imported from the USA.

S&R Pampanga (from Google images)
And the inside view

It’s always a hit-or-miss proposition: can’t find things you need and being pleasantly surprised with finding something you weren’t looking for. Like those Twinkies I posted yesterday. I was surprised to see the prices were higher on some items that I usually buy in Royal. Another reason for limiting shopping expeditions here to a semi-annual basis.

On the other hand, I haven’t found pecans for sale anywhere since I moved here. So, my Aunt Pat’s Recipe World Famous Fruit Salad will have this key ingredient this year (I’ve been substituting walnuts)

On the way back, there was lots of traffic to deal with, so it was 1 p.m. when I got home. I did a hurried blog post but didn’t have time for my customary nap before heading into town.

I had the grand opening of Barretto’s newest bar, Oasis, to attend to…

There are two floors and an outdoor area in the front. The downstairs bar is air-conditioned, and the upstairs is open-air with a pool table. I had my first beer at one of the outdoor tables.

The view from my table. That’s It Doesn’t Matter bar across the highway. Beers are only 50 pesos (cheapest in town) for the opening week of Oasis. I’m not sure what the regular price is going to be.
I didn’t spend any time in the downstairs bar; I’m an open-air kinda guy. I sat on the railing overlooking the highway and was reminded of Cheap Charlies, which is only a block up the road. Now, the difference between Oasis’s second-floor and the CC third-floor view is those damn powerline wires.
The second-floor bar area. This is definitely where I’ll be spending my time when I visit Oasis.
And even with the impaired view, there is much to contemplate.

Anyway, I enjoyed my first visit to Oasis and it will definitely be part of my regular rotation. A guy I’m acquainted with named Jim was sitting next to me and we had a very nice chat. He’s retired Army and also did time as a civilian contractor, so we had that in common. He did time in Korea during the 80s and acquired a Korean wife while there. Like mine, his marriage didn’t have a happy ending.

After I left Oasis, I popped into Cheap Charlies for a bit and shared drinks with Nerissa and Alma. That was my last stop before calling it an early night.

I got roped into playing in the dart league this afternoon. I still haven’t started practicing at home, so I fear my performance will, at most, be better than a forfeit. Oh well. I also have the Wednesday feeding at Hideaway to attend to after darts. Always busy, it seems.

I’ll be going to visit Dr. Jo tomorrow about my health issues. I’ve pretty much decided it’s just a manifestation of old age, but I do want to eliminate more serious possibilities. I also need to focus more on a healthier lifestyle. I’d pretty much given up, but my belly is so big now it is embarrassing. Back to work with diet discipline and more exercise. We’ll see how that works out for me.

Yeah, I blame Karma for my weight gain!

No pain, no gain

Welp, I did a Hash trail yesterday, just not the one the Hare intended. My trail had only one easy climb, one tricky downhill, and 4K of relatively painless hiking. Yep, you heard that right–my leg didn’t give me any trouble throughout the hike. I felt real good about that.

The Hare’s way featured several ups and downs on the 6K trail.
My version started at my house, had one up and one down, and a significant backtrack. It all added up to a healthy 4K jaunt.
Heading out of Alta Vista
And onto the familiar path I’ve dubbed “My Bitch”
And I briefly found myself on the Hare’s intended course.
And then two paths diverged in the woods, and I, being totally sane, took the path I’ve often traveled by, and that made all the difference.
Arriving at the famous Four Corners. I still had a ways to go on my solo hike before meeting up with Pubic Head at the mountain family’s place.
Time out for a selfie in the grass
Greetings to you, Easter Mountain!
Waiting for Pubic Head to arrive with Onelia and one of Jennifer’s children. Cookies and lollipops were the treats I delivered.
Heading back up the path I had just arrived on, Pubic Head was in over his head in the tall grass.
It’s much easier going without all the f’n thatch grass, that’s for sure.
By golly, we’ve reconnected with the Hare’s trail. But not for long.
Looking fit as a fattle…
It’s a rocky road, I scream!
Living la vida loca
Arriving unscathed at our On-Home venue, Johansson’s

It was a painless day on trail. Does it get any better than that?

Facebook memories brought a dose of sadness today with these pictures of two of my South Carolina darts buddies:

“Gunny” Taubl
and James Stoy

Both are now deceased. I am older than both were at the time of their passing. A good reminder that it’s all borrowed time, so enjoy it while you can.

Mortality casting its long shadow on this morning’s dog walk

Seriously, though, I’m not dwelling on how much sand is left in my hourglass. I try hard to live for today and not worry about tomorrow. Plus, I’m working on a plan for a heavenly afterlife when the time comes. Stay tuned!

Speaking of heaven on Earth, look what I found on today’s shopping excursion:

These were my favorite treat growing up. I can’t remember the last time I enjoyed one. Years and years, for sure!

A very busy morning, and I’ll be heading out soon to attend the grand opening of Barretto’s newest bar, Oasis. All the details to come in tomorrow’s post.

I ain’t got much

That seems to be the road I’m on

Back home to my Barretto routines, such as they are. Fed the gals, beers at IDM and Sloppy Joe’s, then back to the house for sleep. At least I have running water again. Maybe the ambivalence I’ve been feeling is just one of those things that are part and parcel of growing older. I’ve been feeling the effects of age physically for a while now, but this dysphoria aspect is also a struggle at times. Or maybe I’ll shake it off and regain the comfort of blissful ignorance once again. Regardless, I’m in for the duration, and hopefully, I’ll avoid subjecting my faithful few readers to future posts like this one. Bear with me!

It’s odd realizing that your mind isn’t what it once was. Maybe that goes away as the mental deterioration progresses. Joe Biden certainly doesn’t appear to possess an ounce of self-awareness these days, so perhaps I’ll stop caring one day soon. I’m especially bad at remembering names these days. I see people all the time that I recognize but can’t place in a “where do I know them from?” kind of way. I can see it in my writing, too; I’ve always sucked at punctuation, but nowadays, I’m leaving out words or using the wrong word, even though I know better. Their is nothing more embarrassing than that, is they’re? That’s an intentional example, of course, but it happens with increasing frequency. As bad as what I post here may be, you would hate to see what I catch when proofreading.

On the flip side, it is bizarre that I remember obscure things like old song lyrics from records my dad played when I was a child. Today, when I saw the cartoon I posted above, I remembered back in my pothead teen years reading what we called underground comic books. My favorite was R. Crumb and one of his monk-like characters, Mr. Natural. The memory that was triggered was of the comic below:

Fifty years later, I’ve come to understand that Mr. Natural was indeed correct in his assessment.

Alright, that’s enough of this navel-gazing. I have a life to live, such as it is, and part of that life is the Monday Hash. I’m going to attempt at least part of the trail and see how the leg holds on the ups and downs of the off-road.

Speaking of hiking, I’m now on day three of my Incheon to Busan cross-country Korea trek.

And I’ve got the t-shirt to prove it!

Of course, I’m only vicariously doing the hike. Kevin Kim is doing all the heavy lifting. You can join in the fun, too, by following along with the journey’s progress here. Happy trails!

Come sail away

A nice morning adventure on the ocean and a pleasant evening of live music and beer drinking in a popular Pundaquit bar called the Car Wash. I’ll let the pictures tell the story with some added commentary from yours truly. Let’s get started, shall we?

My hosts at Monty’s made the arrangements for the boat excursion. The original quoted price was 3000 pesos, including transportation to and from our lodging. At breakfast, the manager advised she had secured me the discounted price of 2700 pesos for the island tour. At the appointed hour of 0900, a trike arrived to pick us up and carry us to Pandaquit Beach, about a 5K ride. It turns out the trike driver was also the Captain of our boat.

Boats on the beach and islands in the stream
A beautiful morning on the beach, but damn, those sands were hot on the bottom of my bare feet.
Our ride. Yeah, it’s small, and those outriggers looked jury-rigged to my untrained eyes.
But throwing caution to the wind, we embarked on our island tour, leaving the safety of the mainland behind.

I’m not being facetious when I tell you that from out of nowhere, this song began playing in my head:

Spoiler alert–our tour had a happier ending.
The Capones Islands group came later in the tour; we started our journey by heading up the coast.
The skies were clear, and the water calm. That was a good thing because the slightest disturbance rocked our tiny craft, like the wake from a passing boat.
As my mind inevitably considered the various possibilities for disaster, collisions with passing boats was high on the list.
But the beauty of our surroundings didn’t escape me.
Our first island approaches. Well, I guess we approached it, but you know what I mean.
A lot of the coast was just sheer drop-offs
Seeing this was a little disconcerting. A whole other way to perish I hadn’t considered.
I suspect our driver was just fucking with me, but he approached those rocks in a way that suggested a head-on collision was inevitable. I even turned around to look and see if he was paying attention. He was and turned the boat away from doom on the shoal.
Looks like Mt. Doom, only smaller and surrounded by water. Okay, never mind. Still, someone could paint a huge eye near the top just for shits and giggles.
I like it.
Another island
There’s a beach up ahead.
Our driver actually beached the boat here to give us the opportunity to get out and take a look around. I wasn’t in the mood and declined.

The place is called is called Destinare. Having read up on it some after the fact, it does seem like an interesting resort, only accessible by boat or a long mountain hike.

Does that qualify as “glamping”? It looks pretty rugged to me.
Back to the beauty of the wide-open South China Sea.
There in distance we have Capones Island on the left, Pundaquit in the center.
Capones is the largest of the island in this cluster that we toured. It even has its own Wikipedia page.
The Captain of our tour boat.
And my fellow passenger Swan.
Capones is basically two big rocks with a beach in between. I also declined a closer look but almost got one anyway.

Because it was about here that our craft ran out of fuel, and we began drifting ever closer to shore. Our driver did have some extra fuel in the bow and retrieved it to fill the gas tank. He then had difficulty restarting the motor, and my imagination once again briefly ran wild. Until, at last, I heard the reassuring sound of the engine running again.

Underway again and passing by the second half of Capones. Can you see that lighthouse up top?
I zoomed in to get a better view.
The backside of Capones
There is some abandoned construction of a rather large structure on this side of the island. Our driver speculated it was meant to be a resort. He said there are also a handful of squatters who live here.
Up ahead are the final two islands on this tour.
You can maybe make out that they are almost joined together by a narrow beach.
It appears to be quite popular with the locals as a place to hang out.
And a backside view
I’ve seen enough, let’s head back to shore.
Civilization awaits!
The survivors

Back to Monty’s for some R&R. Then it was time to finalize plans for the evening. I had gotten the number for a trike to take us to the Car Wash bar, but we didn’t get an answer or a response to our messages. I messaged a friend who lives in San Antonio that I’d be going to the Car Wash, and he said he and his wife were planning to go later to see the band. I wasn’t worried about getting to the bar; it’s about a 3K walk from Monty’s, but there’s no way I could do that in the dark after drinking. Still, I figured someone at the Car Wash could hook me up with a trike ride home, so I convinced Swan to join me in the walk to our Saturday night outing.

The walk turned out to be painful. I guess the leg isn’t getting better yet. I gritted my teeth and trudged on with the promise of a cold beer providing ample motivation.

About 2K into the walk, I came across a place named after me.
This was an interesting sight as well. I’m not expert on the Star Wars movies, but Storm Troopers and a windmill seemed like an odd juxtaposition. Perhaps it means something to true fans.
This gent was there to greet me as I entered the Car Wash, but I guess it wasn’t my time.
The view from my barstool. This is really my kind of place. Open-air bar, good music, good food, and friendly local expats. I make it a point to visit here whenever I’m in Pundaquit.
The bar features live music on Saturday nights starting at 7:00. I do appreciate the early start. Bars with bands in Barretto usually don’t begin until 9 p.m.–my bedtime.
They also have a pool table if that is your inclination.

Not too long after our arrival at Car Wash, we experienced one of those dreaded brownouts (power outages). I feared it was going to ruin our evening. Soon enough, they had the generator running and most of the lights were back on. Until the generator quit working (I assume it ran out of gas). But, providence was with us, and the power came back on shortly before the band was scheduled to perform.

Chris and his wife Cathy showed up about the time the lights came back on and joined me and Swan at the bar. I did some catch-up with Gary, and we all ordered some dinner.

I went with the daily special rib platter. It was all good. It is surprising to me when a bar hangout features a kitchen that provides more than the typical pub fare. That plate of food was a bargain at less than ten bucks.
And then the band began to play. A group called Star Network. I was quite impressed. I usually don’t like bar band music because it is played loud and not mixed to avoid distortion. Not so with this group; I could clearly distinguish the various instruments and vocals. Very talented musicians and singers, especially the lead guitar player. And they performed the kind of music I like, classic rock and roll from my good ol’ days.

And, oh yeah, the trike driver I had messaged earlier finally responded, and I made arrangements for a 9 p.m. pick-up. So, it was pert near a perfect night out!

I had plenty to drink at Car Wash (and they didn’t have Zero so I was drinking SML) but I was up for a nightcap at Monty’s after the ride home. Alas, the bar was dark. This morning they told me there were no customers, so they closed. Damn, that’s not good for a Saturday night. I hope they are still in business next time I visit.

And that was pretty much my weekend in Pundaquit.

Goodbye Monty’s…
It’s good to be home.

Well, Halloween is right around the corner. Ready for some scary stuff?

Just put some ice cream or whipped cream on top, and don’t think about where it comes from.
Beer is the cure. Or at least it helps you forget about the problem.
But it doesn’t get any scarier than this, does it?

Alright, it’s time to head out and feed those hungry Hideaway gals. See you tomorrow!

Down by the riverside

Greetings from barangay Pundaquit, city of San Antonio, in lovely Zambales province. I am safely ensconced in my comfortable room at Monty’s and enjoying my mini-vacation from the land of no running water.

Easy enough getting here.

The 35K from Barretto to Pundaquit would be all in a day’s walk for Kevin Kim. He’s just begun this year’s top to bottom of South Korea trek (635K), so be sure to follow along at the link above. Sitting at the bar in Monty’s last night, I imagined what his average daily hike of over 30K would be like. Then I thought about walking from Barretto to Pundaquit. Nope, I don’t think so. Not in this lifetime anyway.

Arrived here late in the afternoon, so didn’t do much other than get settled in. I’ve been to Monty’s before, so the isolation that comes with it wasn’t a surprise. It was a little strange to be the only guests on a Friday night. I guess the locals were not out and about or went somewhere else to grab a beer.

That’s my room there on the right.
The main bar is downstairs, but there is also a very pleasant seating area upstairs.
I only stayed upstairs to finish a beer and snap a few photos.
The pool is smallish but nice. Of course, I never use the pool.
Now, that’s what a real river is supposed to look like, not those concrete-lined obscenities I see back home.
It was entertaining to watch the farm folk across the river bringing their cows down on leashes for a drink. I also saw a guy planting something lilly-like in the water.
And this guy was a fisherman of sorts. That’s a battery on his back and he was shocking some kind of small fish with that stick and placing them in a pouch he was wearing.
A ground-level view of the pool area
The entrance to the bar. Yeah, that dog, Mia, wanders about. She’s very friendly and well-behaved.
The view from my perch at the bar.
And the view of my supper–a very big and very tasty chicken burger.
And then there were my sundown shots…
Going…
…going…
…(almost) gone.

I lasted at the bar until seven or so and was the only customer (other than Swan). Then it was back to the room and early to bed. I did make arrangements for an island boat tour this morning, and I’ll post about that adventure tomorrow. Later this afternoon I’ll hire a trike to take me to my favorite Pundaquit watering hole, The Car Wash, for the night’s beer ingestion. There is supposedly going to be a live band to provide some additional entertainment. Should be fun.

In the meantime, I’ve got your daily humor dose ready to go:

HIs name must be “Shorty”

Maybe I should feel more guilty about posting memes:

Well, I guess my readership is so low that I’m not a major contributor to the time-wasting crowd. But thanks for reading anyway!

For my closing number, I was going to use one of my favorite Neil Young songs, “Down By the River,” but I discovered I’d already used that song for a post last year. And then I came across a song called “Riverside” that I’d never even heard of (nor the singer, Agnes Obel) before. I kinda liked it, though, so here it is:

Where the time goes

Those hours aren’t going to fill themselves, so here are my contributions from yesterday.

It had been quite a while since I’d last taken a stroll on Baloy Beach, and I remedied that with a visit for my morning walk.

Off in the distance is the former Hanjin shipyard. I realized that this is the same angle as the view from my house, just at beach level.
The view looking towards Olongapo City (on the other side of that peninsula)
That’s Grande Island, which guards the mouth of the harbor.
And a shot of the surprisingly clean beach

Despite this being a relatively short walk, the leg was acting up, so I decided to give it a rest at the Treasure Island Resort.

It’s probably the best place to hang out on Baloy.
I hadn’t had an omelet in a while, so I ticked off that box, too.

After my breakfast, the leg had rejuvenated, and I walked back home without any issues.

Got home, rested, blogged, and booked my hotel for tonight and tomorrow at Monty’s in Pundaquit. I’ll be San Antonio bound early this afternoon, hence the rare morning post here at LTG.

As beer o’clock neared, I went back to my room at the Pub Hotel and showered up for my evening on the town. Clean and freshly shaven, I started things off with a visit to Sloppy Joe’s. Chris and his gal Sheryl were there, and I enjoyed some chat and the tunes Chris played as the DJ.

It was nearing dinner time, and I had a hankering for the best pulled pork sandwich in town, so I headed up the highway to John’s place.

The view from my seat at John’s place.
My sandwich didn’t disappoint.
After dinner reflections

When I left John’s, I decided I should keep with the day’s theme of doing what I hadn’t done for a while, so I paid a rare visit to Blue Butterfly bar. I was the only customer in the outside area, and four or five gals were sitting around looking bored. Well, I wasn’t going to buy them all a drink, but which one do I reward? So I decided to use one of my jokester tricks. I called the waitress over, asked for another beer, and told her “and get a lady drink for the bitch.” The waitress looked totally confused and asked who’s that. I responded you should know better than me. About this time one of the girls spoke up and exclaimed, “I’m a bitch!” And she got the drink.

The Blue Butterfly Bitch

I attempted to explain the humor to the waitress and told her it was just a ploy, but she insisted she was not a bitch and would never say she was. Oh well. I gave her a nice tip instead of a drink.

Next up was Mugshots, another seldom-visited bar. Nothing is wrong with the place; I just have more options than my limited capacity can satisfy. I did my nightcap at The Green Room and enjoyed watching some pool games by a very skilled player. Then it was back home for a bowl of ice cream and a refreshing night’s sleep.

Another issue associated with a lack of water is an inability to do laundry. Luckily, there are options for dealing with that.

Washed and folded for 350 pesos. I may have to deduct that amount from the salary of the helper I pay to do laundry. Or maybe not.
Just as well. A movie like that would probably stink.
Must have “they, them” as her(?) pronouns.
Ouch! That hits a little too close to home.

Today’s song is a classic by Judy Collins. I checked Wikipedia to see if she was still alive, and amazingly, she is (born in 1939). She has had a hard but interesting life. I also learned that “Who Knows Where the Time Goes” was written by Sandy Denny, a British folksinger. Her life ended tragically at only 31 years old.

Sad, deserted shore, your fickle friends are leaving
Ah, but then you know it's time for them to go
But I will still be here, I have no thought of leaving
I do not count the time

For who knows where the time goes?
Who knows where the time goes?

Roadie? Oh!

My first roadwork of the day is walking the dogs. I’ve established two paths from my new place. This is dog walk #1
And dog walk #2. I alternate between the two to make it a little less boring for the boys.

I joined in with the Wednesday Walkers for yesterday’s hike. My participation was contingent on it being a primarily flat street walk. The other group members were amenable to doing so, and off we went. The route we selected was a little over 8K, but I figured I could bail if my leg started acting up. Almost from the beginning, I was feeling the pain and weakness that have become a sad fact of life for me. Early in the hike, our path passed right by my house, and I had to overcome the temptation to bail out. I’m glad I continued because after about 3K, I stopped thinking about the pain (or it went away) and enjoyed being back out and about. Here’s a slew of pictures of scenes I would have missed if I had given up:

Five of us gathered at the starting point at the Baloy 7/11
And off we go
Our trek began on the streets of Alta Vista
The view from near my house
Leaving the ‘hood. This is one of the few places we weren’t on pavement.
My Easter Mountain shot
Still a little mucky in places
Back on a road
The first cookie recipients of the day
The backroads of San Isidro
Where water comes from
Up the alley
The famous Bridge #3. Don’t jump, Scott!
Over the river
A goat, a flower, another goat, and a rice paddy. Kinda poetic, don’t you think?
Mother Nature’s makeup
I’m not buying it
In Easter Mountain’s backyard
I assume there must be some Korean missionary work involved here.
A brief jaunt on the Govic Highway
The Divine Mercy dead people’s home left me feeling grave, but I buried those thoughts and kept trudging on.
Another cookie delivery
Break time from a trashy job
See what I mean?
Ever onward
Flower power!
Just passin’ through
A sad sight you see way too often here.
A narrow escape
On the National Highway in Calapacuan
Why did the fat man cross the road?
The riverside
The way we walked

I ended my hike at The Pub hotel where I booked a room for Wednesday and Thursday night.

It looks comfortable enough, but I’m not actually staying here.
I rented the room for the shower.

1300 pesos ($26) per night. That’s an expensive cleaning. Water was hot and wet, so I’m not complaining.

The Wednesday feeding at Hideaway was a little off. One of the gals was celebrating her birthday, and by the time I arrived at 4:30, they were all well on the way to being drunk (they had a bottle and were making their own drinks). The table was already full of food and cake, but I contributed a platter of spaghetti to the mix. I stayed for about an hour then moved on to Cheap Charlies.

I enjoyed the view and the company of my regulars, Alma and Nerissa.
When the sun went down, so did I. Two flights of stairs.

I did my nightcap at Wet Spot and called it an early night. Not a bad day all and all.

I started my Thursday with a nacho breakfast and a beach walk

I have also booked lodging in Pundaquit (San Antonio) for Friday and Saturday. If I’m going to pay for a room to shower, I might as well enjoy a change of scenery while I’m at it.

That’s about as big as they come these days for me.

I’m glad that it appears my walking days aren’t over just yet. I still don’t have the confidence to head for the hills though. The ups and downs put a lot more pressure on the knee weak point of my leg, and falling down out in the wild can have some dire consequences. Hopefully, things will improve over time, but for now I’m a flatlander. Just call me a road warrior!