
I guess there is something to be said for being fat and happy. But it probably isn’t too fun to be fat and prematurely dead. And taking a half-assed approach to weight loss is marginally better than not trying at all, so that’s what I’m doing. Maybe instead of hitting that brick wall at the end of the alley going full speed, I can downshift and delay my arrival at death’s door. We’ll see how that works out for me.
So, I’m giving up the ice cream (miss you, baby!) and sweets. I’m also making an effort to reduce my beer consumption by slowing down the intake. That’s a work in progress, but I’m getting there. I’m getting in 15,000 steps per day, so hopefully, I’ll burn off some fat along the way.
Speaking of beer, I came across this article from a “longevity doctor” who drinks in moderation and doesn’t see that as a bad thing. Of course, I drink more than he does, but the doctor notes that genes make a difference. I’d say my daily beer intake is similar to what my father would imbibe, and he lived to be 83. It’s that Irish blood, I reckon.
In unrelated news that proves things can always be worse, this guy fell in love with one of those AI girls, and it didn’t end well for him.
Meanwhile, things continue on in my daily grind much as they always do. An uneventful Sweet Stroll kicked off the morning.




Sunday is usually our Arizona floating bar day, but given the overcast skies at beer o’clock, we opted not to bother since there would be no sunset to enjoy. We started out at Red Bar instead.

When it was time to eat, we cautiously crossed the highway and popped into Jewel Cafe.

We crossed the highway once more and did our nightcap at Jumpin’ Jacks. I played a couple of games of pool as much to slow my rate of beer ingestion as anything. I played pretty well against a skilled waitress opponent, but still lost both games. That’s okay, I had fun anyway.
Then it was time to trike on home. I’m going to need to make some adjustments to my schedule, though. Getting back to the house so early, I’m finding myself going to bed at 8 pm for lack of a better option. The problem with that is I’ll wake up four or five hours later and have a hard time getting back to sleep. It could be that I need to fire up the TV for an hour or two before bedtime. We’ll see.
Moving forward in the December 2017 LTG archives, I’m back in the Philippines as I prepare for the upcoming move. Gem, the gal I met on a dating site, joined me for the adventure, and she seems to be enjoying herself. Met up with my vlogger friend John and his new girl. They are married now, but John is in late-stage Parkinson’s and has moved to the wife’s province, where she and her family care for him. And I also did some exploring around Alta Vista and Club Morocco in search of somewhere I might live. A good trip thus far, we’ll see what happens next. Why wait? Here’s another post about the small-town vibe Barretto has, as evidenced by my running into a guy named Scott, whom I had recently friended on Facebook, several times. And I haven’t even done my first Hash run yet.
Today’s YouTube video talks about the seven things you should not do after turning 70. Yep, I’m guilty of #4, labeling myself “too old” to try new things. I also struggle with #5, letting memories of the past invade my present. Well, there is always time to do better. Until it runs out. I’ll get right on it.
You are never too old to laugh. I hope.



Another Hash Monday has arrived. The Hare sent me a preview map, and today’s trail involves a 400-meter climb to the top of Kalaklan Ridge. It’s been a while, and I miss the views from up there. But alas, I’m still feeling off, and upon further consideration, I’ve decided that today is not the day to undertake that challenge. Instead, Swan will join me for our own Hash trail. We’ll still do a climb, but only about half as difficult. But I’ll be back on the ridgeline one day soon.
Country Joe McDonald has passed away. Back in my teens, I was big into the anti-war movement, so songs like this one resonated with me. And look at me now, all “bomb, bomb, bomb, Iran.” Anyway, here’s Country Joe firing up the audience at Woodstock. Thanks for the memories.
























































































































































































































































































































































