Nothing like a good hike to get your head right.

26,000+ steps along the riverside yesterday.  22,000+ on the mountain today.

And I’ve finally made some progress on the weight reduction after being more or less flat lined for the past several weeks.

208 pounds at this afternoon’s weigh-in.  Down 61 overall, 9 pounds to go to achieve goal.

Hope I can make it by Thanksgiving.  I’ve got big plans to load up on everything I’ve been missing when I enjoy the traditional feast.

https://www.youtube.com/watch?v=jgjK2ITm_eM