Enjoying a beer and the mountain views yesterday evening when all of the sudden this happens:

And then I wake up this morning almost exactly 12 hours later:

Anyway, that’s what passes for excitement around here I suppose.

Meanwhile, over at Big Hominid’s Hairy Chasms, Kevin Kim featured some cool memes. I’ll add this one to the collection:

And finally, Facebook reminds me what I was doing two years ago:

More ups than downs these days, so there’s that. I can make it on my own.

I found a picture of you, oh oh oh oh
What hijacked my world that night
To a place in the past
We’ve been cast out of? oh oh oh oh
Now we’re back in the fight
We’re back on the train
Oh, back on the chain gang

UPDATE: Well, I see I used the “Ups and downs” title on a post back in May, 2013. That one was about the progress I had made after 13 weeks on the low carb, high fat diet. I was pleased to report that I was down to 254 pounds and a 46″ waistline. These days I’m right at 200 pounds with a 34″ waist. The payoff from being a walkaholic I suppose. That and several heartbreaks…