…and it feels like it’s raining all over the world.

Up bright wet and early this morning for a follow-up visit with Dr. Yoo at Soonchanhwang Hospital in lovely Hannam-dong.  I guess the good news is the Lipitor has brought my cholesterol down some.  He gave me the speech about making some lifestyle changes while I still can.  He ended the appointment by saying he could recommend “10 things that would improve my body shape”, but he was only going ask me to agree to do one–no eating after 8:00 p.m.  I of course agreed to give it a try.

Now, by my reckoning most folks go to bed around 10.  I’m usually up until 1 or 2 in the morning.  So what I think the good doctor meant was stop eating two hours before going to bed.  That’s more doable at least.

UPDATE: Oddly enough, Jee Yeun found a Doctor Yoo video on Naver.