Began the LCHF diet wearing a 42″ belt. Then I had to replace it with a 40″ version. Yesterday I bought a 38″ belt for the first time in a long time.
And a new pair of Levi’s with a 38″ waist as well.
At week 13 I’m 232.1. That’s a mere 0.6 loss for the week. Disappointing but not unexpected. I believe my body has decided that this is the new normal and it is resisting my efforts to be less than the normal. We’ll see who prevails.
Congratulations! Ever forward.
nice work! i’ll be expecting to see one of your workout infomercials at 3 in the morning when I’m channel surfing.
Thanks Kevin and Soju…
Better to see me in an infomercial than America’s Most Wanted I suppose…