Well, in my case at least it is pretty much what I predicated yesterday. A prescription for an atorvastatin, daily aspirin, low carb/low fat diet, more exercise, yada yada. I’m actually down with everything except the low fat part. If I’m not doing carbs I’m doing the meat by god!
Other than the cardiovascular disease the news was pretty good. My borderline diabetes blood marker is now back in the normal range. Blood pressure is also good. Those benefits derive from the LCHF diet with some daily exercise lifestyle I adopted last year. I was happy that the doctor skipped right on past the chest x-ray and made no mention of any other indicators of cancer. Guess I’ve managed to dodge that bullet so far. Can’t do a damn thing about getting older though, so I reckon I’ll just keep on aging and see what happens next.
The low-fat part is probably bollocks, anyway. Good luck!
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