One of the lonely paths I traveled yesterday on my way to…
…over 40,000 steps. A good day for sure. Followed with 30,000 today. And I weighed in at 206 pounds, down 20 since October and 7 pounds away from my goal.
Started the day with this hearty breakfast.
Then pulled together the ingredients for a pot roast.
Put them all in the crockpot…
Set the timer, then slaved away all day cooking…
Decided to ingest some carbs, so I whipped up some corn muffins…
Pot roast is finished…
Let’s eat!
…and so ends another rainy Sunday from yours truly…
And if you think my blog is boring, you should try living my life! It’s bound to get better. Or so I keep telling myself…
That breakfast egg is eerie in its roundness, like a full moon that can summon werewolves.
Congrats on 40K steps! You seemed to be saying “Never again” after your 50K-step walk, but I think 50K is a feat (feet?) you’ll be repeating soon. And just think: as you continue to walk these long distances, your feet will grow tough enough to kick through brick walls.
The two eggs fill the bottom of the pan which makes getting that perfect roundness easy. Call off the dogs!
I’ve upped my daily goals to at least 20,000 during the week and at least 30,000 on weekends. Weather permitting. If 50,000 ever happens again it will be inadvertant, not by choice. I was pretty sore today after the 40,000 on Saturday…
You are a good cook as well…no wonder you are healthy?…keep up!