Walk on!

It’s been quite awhile since I broke the 30,000 step barrier. Had a tough day yesterday and this filled 4 hours in a positive way.

I’m also down to 212.6 pounds, a loss of nearly 14 pounds in 12 days.  Happy about that!  I want to see if I can finally break the 200 pound threshold.  Lowest I got before was 205.

Got to stay strong!

Like the fool I am and I’ll always be
I’ve got a dream, I’ve got a dream
They can change their minds but they can’t change me
I’ve got a dream, I’ve got a dream
Well, I know I can share it if you want me to
If you’re going my way, I’ll go with you

Moving me down the highway
Rolling me down the highway
Moving ahead so life won’t pass me by
Moving me down the highway
Rolling me down the highway
Moving ahead so life won’t pass me by

3 thoughts on “Walk on!

  1. 125 steps per minute and 3.6 miles per hour is much, much faster than I move. No wonder about the weight loss. Congrats!

    I need to sic you on the Korean chicks who constantly beat my ass on the bike path. Their speed is always roughly in the 3.5-4.0 mph region. I always think of these hyper-motivated ladies as powered by anger.

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