Another notch in my belt

Began the LCHF diet wearing a 42" belt.  Then I had to replace it with a 40" version.  Yesterday I bought a 38" belt for the first time in a long time.

Began the LCHF diet wearing a 42″ belt. Then I had to replace it with a 40″ version. Yesterday I bought a 38″ belt for the first time in a long time.

And a new pair of Levi’s with a 38″ waist as well.

At week 13 I’m 232.1.  That’s a mere 0.6 loss for the week.  Disappointing but not unexpected.  I believe my body has decided that this is the new normal and it is resisting my efforts to be less than the normal.  We’ll see who prevails.

3 thoughts on “Another notch in my belt

  1. nice work! i’ll be expecting to see one of your workout infomercials at 3 in the morning when I’m channel surfing.

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