Time for the Sunday weigh-in report.
Sticking to the diet was tough this week as I was doing a whole lot of dart related travel. I did alright I guess, but I was pretty damn hungry on occasion and didn’t have many options for a quick snack. I had a $16 room service chicken Caesar salad one night and a 9 buck cheeseburger the next. Of course, I just ate the meat and substituted a side salad for the fries. For breakfast I ate omelets with ham, cheese and mushrooms. And that was it. I had prepared some snacks of celery sticks and string cheese but forgot to bring them with me. And so it goes.
Today’s weight: 268.5 (-3.5 lbs from last week and -10 pounds since 2/19/13)
Girth: 51 inches (unchanged from last week and minus 1/2 inch overall).
I fully recognize that I won’t continue losing pounds at this rate but I’m going to enjoy it while it lasts. As far as I’m concerned, the less of me the better!
I’ve been following The Diet Doctor, a big proponent of the low carb lifestyle. Give him a read.
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John McCrarey: That's the plan. It